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ZCare is committed to making a difference in our community. Along with our friends at Mattress Outlet La Crosse, we provide support to our friends and neighbors in a number of ways and we couldn't do it without you. Thanks for your partnership in improving the lives of those in need.


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Friday, 22 June 2018 18:47


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We got to talk with our good friend, and our current Miss Wisconsin, Tianna Vanderhei, this morning on the phone!  We are very excited for her and can't wait to see her in our studio on July 3rd to learn more about her journey to Miss America this September!

Listen to our phone interview from this morning here:

In case you missed it, here's Tianna being crowned Miss Wisconsin!



Friday, 22 June 2018 06:12


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As it turns out, "Take Your Dog to Work Day" is more than just one day for some businesses.  Check this out!

We had our furry friends at work with us this morning to celebrate "Take Your Dog to Work Day!"  Armani and Roxy were part of the Z93 Morning Buzz this morning and we had a lot of fun!



Thursday, 21 June 2018 07:25


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Summer is great...but what do you do when it's raining?  Here are some great recommended books for some rainy days...or just because you're running out of ideas and you need some new ones!


Tuesday, 19 June 2018 07:05

#TrendyTuesday #RealHero

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Chadwick Boseman won Best Hero for Black Panther at the MTV Movie and TV Awards and he took the moment to highlight “a real-life hero,” James Shaw Jr., dedicating the award to him before handing it to him to keep. “it’s greater to acknowledge the heroes we have in real life … He fought off a gunman in Antioch, Tennessee at a Waffle House. He saved lives,” Boseman said of Shaw Jr. The actor also won the award for best performance in a movie later that night. 

Check out the video and click here for MORE!


Wednesday, 13 June 2018 15:32


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The U.S. Open for Golf starts tomorrow.  We're ready...

Special thanks to David at Walsh Golf Center!

Check out our video below!

Wednesday, 13 June 2018 07:35


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School is out for the summer, and you're going to hear the famous words from your children about a million times, "I'm bored!"  9 times out of 10, they'll reach for their iPad, video games, phones...anything technology related!  So, this is a great way to limit their screen time this summer.  It's worth a shot, right?















Tuesday, 12 June 2018 07:29

#TrendyTuesday #engagedalready

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ariana grande pete davidson engaged

SNL's Pete Davidson and Ariana Grande announced their engagement this weekend after only a few weeks of dating. They were at Robert Pattinson's birthday party and were apparently telling everyone. “It’s a recent engagement. They’re just two people who found love quickly and make each other happy all the time. They both started talking about it this past weekend. It’s nothing they’ve been hiding,” says a source close to the couple. Pete just announced his split with his girlfriend Cazzie David a few weeks ago and that was a week after Ariana announced her split from Mac Miller.

Check out the full story HERE

Sunday, 10 June 2018 12:07


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I went to my very first Dairy Breakfast this weekend!  It was the Vernon County Dairy Breakfast at the Wall-Stone Holsteins of rural De Soto.  They hosted the 38th annual Vernon County Dairy Breakfast, and I had the honor of singing the National Anthem and judging the Grilled Cheese contest!  Wisconsin State Senator, Jennifer Schilling was another judge and co-owner of Driftless Cafe in Viroqua, Ruthie Zahm was the third judge!  The 4-H Clubs had to use all different ingredients and non-cheddar cheese to come up with a delicious and unique spin on a grilled cheese sandwich!  It was amazing!

CLICK HERE for more info on the Wall-Stone Holsteins and check out the awesome pictures and video from my day of fun! 

Dairy Breakfast 2018

It was so cool watching the cows get milked by these machines!  Amazing how they just know to go in, get in their stalls, get milked, the gates come up, and they leave.  Wow!  Just really neat to watch.  I guess they can train them to do this in just a couple of days.


Friday, 08 June 2018 07:56


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On the heels of two celebrity suicides this week, we felt it was an opportunity for us to acknowledge the fact that suicide does not discriminate.  Fame, fortunate, age, gender, race...none of these things matter when it comes to mental health and the risk of suicide creeping in to take over one's thoughts.  The tough conversations need to be had, and we need to start getting more comfortable having them with our friends, family members, co-workers, anyone you notice that's struggling around you.  Sure, it's tough...but losing people to suicide is much more difficult.

We spoke with Licensed Counseling Phychologist, Jennifer L. Mueller, Ph.D. from Gundersen Health System's Behavioral Health Department.  Check out our interview:


National Suicide Prevention Lifeline: 1-800-273-8255

Great Rivers 2-1-1

Gundersen Health System Behavioral Health

The Mental Health Coalition

La Crosse Area Suicide Prevention Initiative

Suicide Prevention Lifeline

Mayo Health System Behavioral Health

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