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Wednesday, 14 November 2018 11:31


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The Salvation Army's Red Kettle Campaign is in full swing! The Red Kettle Campaign accounts for approximately one-third of The Salvation Army of La Crosse County's annual budget.

Donations during the Campaign help fund everything from the Emergency Shelter and Meal Program to Feed the Kids and the Angel Giving Tree.

For info on how to donate online or volunteer, click HERE!

Wednesday, 14 November 2018 07:49


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This Saturday is the 24th annual UWL 5k Turkey Trot run/walk!  UWL’s Turkey Trot is the area’s original Trot and is a popular pre-Thanksgiving tradition for many friends and families throughout the region! There’s a costume contest, coloring contest, Flash's Fun Zone, Junior Gobbler races for younger trotters, and much more.  There are awards too!  The start and finish line are the same this year at UWL's Rec Center (like they've done in past years).  Watch for Z93 playing the tunes at the start/finish line to get you pumped up with tunes for the race!  You can register on Saturday morning before the race, but it's encouraged to pre-register online or at the Rec Center!  

CLICK HERE for registration info and all details for the Turkey Trot!

b b and flash  b b flash funny  flash and bruno  girls and flash

Tuesday, 13 November 2018 08:30


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Congrats to Jennifer in La Crosse, our winner of the Divafest Red Carpet Ride with Builders Flooring! She and 3 friends scored tickets, VIP seating, and round trip Limo transportation on Firday! Plus, we'll literally roll out the Red Carpet when they get there!

For more info on everything Divafest, including schedule of events and ticket links, CLICK HERE

Hear Jennifer's master plan on who will be joining her on Friday ;)

Today is World Kindness Day! The Random Acts of Kindness Foundation has some great ideas on how to spread kindness! Check out their 7 Ways to #MakeKindnessTheNorm in Your Daily Life. 

Click HERE for some ideas on how to spread kindness today and every day! They have so many kindness ideas HERE from environmentally friendly decisions, ways to be a good neighbor, and helping your community including kids, animals, seniors and strangers.

Make it a great day, everyone!



Monday, 12 November 2018 13:21


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You've seen her on America's Got Talent and Dancing with the Stars, now see Lindsey Stirling at the La Crosse Center December 4th!

Every morning this week, through November 16th, The Z93 Morning Buzz will be tossing out tickets to see Lindsey's amazing show for free!

More info and tickets HERE!

Tuesday, 06 November 2018 07:55

#TrendyTuesday #SexiestManAlive

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Blake Shellton's reign as People's Sexiest Man Alive has ended and it's time for a new king. Idris Elba is up to the challenge!

Check out the list, with pics, of People's Sexiest Man Alive from 1990-2017

Check out the announcement on the Tonight Show:


Tuesday, 06 November 2018 06:32


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It's the most wonderful time of the year for a lot of us, but there are some children in our area that may not have a present to open this holiday season. That's where you can help by donating to the La Crosse Jaycees Toys for Tots!

You can drop of new, unwrapped toys at our studios, 201 State Street, from 8a-5p or at almost 100 area locations. Find the full list HERE

There will also be a Toy Drive on Friday, November 16 at the La Crosse Center from 6a-6p.

Sign up to volunteer for that drive or pick up, sorting, and delivery HERE


Monday, 05 November 2018 08:45


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Tomorrow's the big day! We're not here to tell you who to vote for, but we definitely want to incourage you to vote. Not sure where your polling place is? Need info on what you need if you're not registered? You can even check

If you have questions about tomorrow's General Election in Wisconsin head to MY VOTE WI

Info on voting in Minnesota can be found HERE

Voters in Iowa can head HERE and you can find info on any state at ROCK THE VOTE!

MTU will be offering free bus rides and UBER and LYFT are offering specials to get people to the polls as well.

Friday, 02 November 2018 09:22


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I always put up my Christmas Tree, and most of my Christmas decorations, on November 1st.  Why?  1) I feel like I should wait until Halloween is over, at least.  2) My birthday is December 23rd and I love my birthday!  3) Christmas is my favorite holiday, and everything about this time of year makes me happy. 

Thankfully, my husband supports my need for glitter and Christmas cheer!  We recently moved and we have a bigger house.  3 levels means more room for MORE CHRISTMAS STUFF!  Here are some pictures of the tree on the main level.  I'm still needing to decorate the tree downstairs (that's right...I get TWO Christmas trees now)!  And technically 3 if you count the silver tree decoration ;)  So exciting!  Merry Christmas everyone!

tree 1  tree 2  tree 3  tree 4

I also found this article to be delightful.  As if I needed a reason to decorate for Christmas early....CLICK HERE!


Friday, 02 November 2018 07:45


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Professional Championship Bull Riders are at the La Crosse Center tonight and tomorrow night, and you don't want to miss the action!  Fun for the whole family!

  • Cowgirl barrell racing, Bull Riding, Bull Knocker Soccer, and more!
  • In addition to regular admission tickets (available for purchase at the door), they've added over 100 V.I.P seats, right next to the action!  Purchase those at the La Crosse Center Box Office (while they last)!
  • The first 300 kids in the door get a free cowboy hat (both Friday and Saturday nights)!
  • General admission tickets start at just $7.50 for children ages 5-12!  For more information, CLICK HERE!


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