FIT * FUN * FAB

Don’t miss the 4th Annual Viroqua Area Pride celebration!! A family friendly gathering, to continue bringing love, awareness and support for all of our LGBTQIA+ community members and their loved […]

Kaitlyn Kesler, Director of Communications at Wisconsin Beef Council, joined the Morning Buzz to share a recipe for Beef Bites with Peanut-Whiskey Sauce and some tips on their Steak Swap […]

Last week on the Morning Buzz, we were talking about the new thriller, The Watchers and were so excited to check it out. It’s based on the novel of the […]

Artspire is celebrating its 11th year as a free, inclusive community event celebrating the arts! This year’s event will be in La Crosse’s Riverside Park Saturday, June 8 from 10a-7p. […]

We’re kicking off a (hopefully) three day weekend with flavor, savings, and ice cold beverages! Jared Rickert from S & S Distributing LLC stopped by to give us the low […]

I love a good charcuterie board and I saw this come up again on TikTok. French Fry Charcuterie Boards! From sweet potato fries to waffle fries, curly fries, steak fries, […]

If you enjoy cleaning, more power to ya! I am not a fan, so I’m grateful for people like Sam Kriesel who started Maid You Look Cleaning Co. in May […]

HorseSense and the Charmant Hotel are partnering together in celebration of the 150th Kentucky Derby by hosting a special watch party from noon to 6 p.m. Saturday, May 4 at the Charmant Hotel, […]

The 16th annual Earth Fair hosted by the Sustainability Institute is on Sunday, April 28th from 11am to 4PM. This year’s FREE family-friendly event is held in Myrick Park with […]

May 4th is the big day for lots of races with the La Crosse Marathon! Participate in the kids races, 5k run/walk, half marathon, or full marathon. Race Director Michael Borst […]

You’ve seen the 1992 film, A League of Their Own and the new series on Amazon Prime, but this is the real deal! The Onalaska Historical Society presents Dolly Ozburn, […]

If you listen to the Morning Buzz, I’m sure you’ve heard. I may have mentioned it a time or two 😉 If you’re not as obsessed with the sky as […]

Founded in 2015, Burn Boot Camp Midwest, a part of the leading national fitness franchise brand Burn Boot Camp, comprises seven community gyms. With locations in Rochester, Minnesota, and Appleton, […]

Neighbors Day is Saturday, April 27th from 8 am to 3 pm! It has been a popular event since 1996. In 2023, over 500 people volunteered at almost 200 homes, […]

Tomorrow is a big day and there’s a ton going on in downtown La Crosse! Start the day with us at The Charmant on State St. for our St. Patrick’s […]

Stephanie Ross and her sister, Cathryn Howland, created Sister Circle to guide and coach female small business owners. Their mission is to provide community, connection, and support, to help women […]

Habitat for Humanity of the Greater La Crosse Region invites women throughout the Coulee Region to volunteer for Women Build, an opportunity to learn new skills and help build a […]

The ability to program Alexa answers to specific questions you ask came out a few years ago but I just found out about a brilliant way to use it. Dillon […]

Experience a new and innovative way to dress shop at Wedding World on Sunday, March 3 with Charlotte’s Bridal and Formal Wear! Wedding World is a fantastic opportunity for brides […]

Chasing Passions want to help 16-30 year-olds discover what will make them happy in life. The group encourages them try new things, explore new hobbies and experiences, and hear other […]

February is American Heart Month, a time to gain awareness of heart disease and make adjustments to your current habits to focus on a more heart-healthy approach. You love beef […]

When I see things on TikTok, I want to buy them… but I don’t because I’m thrifty. Luckily, we have our friend Taylor to participate in #TikTokmademetryit for us! This […]

The 3rd Annual La Crosse Winter Roots Festival, taking place Saturday, February 10, celebrates “Wisconsin Favorites” in music, cuisine, local beer, and spirits at the La Crosse Center’s Riverside Ballroom. […]

So, tons of snow means most of us are stuck in the house. If you have littles, they’re possibly already bored! Here’s some fun ideas to keep all of you […]

Founded in 2015, Burn Boot Camp Midwest, a part of the leading national fitness franchise brand Burn Boot Camp, comprises seven community gyms. With locations in Rochester, Minnesota, and Appleton, […]

Cutwater is made with real vodka, it’s pre-mixed and ready to pour over ice and enjoy. There are several flavor options, including the holiday-inspired flavors that Jared stopped by to […]

You love your friends and they’re your chosen family! So you may want to celebrate Christmas with them in addition to your family gatherings. Or perhaps you don’t have family […]

Looking for something to keep everyone busy this weekend? Still need some mediocre decor? Read on! Kiddo crafts: Some easy ideas to scroll through for your littles View this post […]

What are you doing New Year’s Eve? How about a formal evening of dining, dancing, auctions, and more for a cause?VARC’s New Year’s Eve Gala, at the Cargill Room supports […]

Imagine pushing the plunger that makes the fireworks go BOOM! You can! Donate to the La Crosse Skyrockers to help support their upcoming New Year’s Eve show and you could […]

At 6 a.m. this morning, the holiday season officially launched with non other than the self proclaimed “Queen of Christmas,” Mariah Carey, gracing the airwaves and live stream with “All […]

Grab your besties and join us for a fun-filled day of holiday-inspired workshops, food & bevvies, music, shopping, and more! Sunday, November 12, 2023, from 11am-3 p.m. at Stoney Creek Hotel & […]

The Winding Ridge Makers Market is going full holiday next Saturday with 27 local vendors! The event is free to attend from 9a-3p at Sparta’s Havenwood Event Center. It’s completely […]

Grab your besties and join us for a fun-filled day of holiday-inspired workshops, food & bevvies, music, shopping, and more! Sunday, November 12, 2023, from 11am-3 p.m. at Stoney Creek Hotel & […]

Get ready for the Fall Gift & Craft Show at the Onalaska Omni Center! Shop for all your favorite fall goodies, and start your holiday shopping, on October 14th and […]

Allure dropped their new #BestofBeauty list and there’s almost 400 products with their blessing! Categories include skin, hair, splurges, tools, base, eyes, lips, breakthroughs, nails, scents, clean, steals, and sensitive. […]

Horizon Christian Fellowship, on La Crosse’s Northside, is hosting their annual Festival of Life event Saturday, September 23rd. Join Horizon for the FREE event including food, games, live music, and […]

The Tomah Rotary Club is raising money for the local park equipment, including a Music Park, to improve our community. Next weekend, they’re excited to bring ATV and UTV, Classic […]

Real Spirits. Real Cocktails. Really convenient! Just chill or drink over ice! Jerad from S & S Distributing joined the show to talk about 4 Cutwater flavors: White Russian, Lime […]

I had heard of people using snail secretion filtrate for skin care over the years, but never knew anyone that wasn’t a rich celebrity was using it until this week. […]

Charlie Berens is a comedian, New York Times Bestselling Author, Emmy-winning journalist, musician and creator of the Manitowoc Minute. If you’ve seen Charlie before, you know how funny his midwestern […]

The Charmant’s annual outdoor concert, River Roast, is coming to you live on August 18th, 2023. Join the fun outside The Charmant for a day of unforgettable music, delicious food […]

Hairball is coming back tonight and you need to be there! If you’ve never seen Hairball, they do a 2+ hour drop-dead accurate homage to the biggest arena acts in […]

National Night Out is a community-building campaign that promotes police-community partnerships nationwide. It is held the first Tuesday in August, and La Crosse is celebrating their 40th year! La Crosse […]

Monday, Britney Spears and Black Eyed Peas’ Will.I.Am teased a new song would be dropping on Tuesday. Turns out it was just available for pre-order Tuesday and released today! This […]

Y’all, the S’mores game has been changed. Our co-worker Taylor asked if I’d seen this TikTok trend a few weeks ago and I knew I had to try it! I […]

River City Rhapsody is an incredible night of drum corps, featuring performances by eight of the best drum and bugle corps in the world at UW-L’s Roger Harring Stadium at […]

NÜTRL Vodka Seltzer has a brand new flavor to add to their stellar line up: Black Cherry! Jared Rickert from S & S Distributing stopped by to give us the […]

A few weeks ago, Brittany shared the info on the Morning Buzz that the “Wine Float” is the “drink of the summer” for 2023. They’ve been a thing for a […]

The La Crosse Annual Juneteenth Celebration returns to Riverside Park this Sunday, June 18th, from noon til 7 p.m. The free community event is hosted by Black Leaders Acquiring Collective […]

This is such a fantastic idea! If you’re looking for wedding décor, and you don’t want to spend a fortune, be sure to head to Horstmann Homestead Farm & Events […]

Barbie hits theaters July 21, and The Gap is jumping on the anticipation wagon to generate more excitement! The Gap and Mattel have teamed up for a Barbie clothing line, […]

Beer meets exotic fruit with Michelob ULTRA Infusions. A superior light beer you love is now infused with USDA Certified Organic real fruit flavors at just 95 calories per bottle. […]

First the confirmation of a Freaky Friday sequel and now this! Mom-to-be Lindsay Lohan brought some major nostalgia in her new ad for eye patches. In the commercial, she is […]

Kim Kardashian’s Skims line has launched a bridal collection for the 2023 season! You can shop their categories: Something New, Something Blue, For Bridesmaids, Just Married, Getaway Bride, Ceremony Staples. The sizes range […]

HorseSense and the Charmant Hotel are partnering together in celebration of the 149th KentuckyDerby by hosting a special Kentucky Derby Watch Party from noon to 6 p.m. Saturday, May 6 […]

Absolutely adorable! How amazing would it be to go to work with your mom or dad at the White House?! Children of reporters and of White House Staff were also […]

Admission is free to shop the Spring Gift & Craft Show at the Onalaska Omni Center this Saturday, April 15 and Sunday, April 16! Shop over 100 booths, featuring a […]

Easter egg hunts (for kids and adults), activities, baking, nail art; there are so many ways to celebrate Easter! If you’re looking for some inspiration, we’ve got ya covered! View […]

Dannelle Gay is a TV Host, Published Author, Public Speaker, Coffee Roaster, and Travel Lover. She runs a site called The Traveling Cheesehead about her adventures with her family, hosts […]

Every time I want to cut my hair for bangs, I immediately regret it. I love the idea of it, and it looks so cute on everyone else. Thanks to […]

Happy St. Patrick’s Day! Since it falls on a Friday this year, we figure you can celebrate all weekend. Need some ideas for games, food, and more? We’ve got ya […]

A Cherokee woman determined not to let the pandemic get her down began running or walking a 5K every day for 100 days. Mae Dean Erb started her personal challenge […]

You’ve been meaning to clean out your closet and have lots of good clothes you don’t need. Maybe you’ve been waiting for a great cause to donate them. This is […]

Charlotte’s Bridal & Formal Wear has been a staple of Wedding World for years and will join us, once again, on Sunday, March 5, at the La Crosse Center’s beautiful […]

Hope Restores offers support groups like Women of Melanin and Brothers Battling Barriers, and have mentoring programs. They have a mini pantry and free diapers, offer assistance with transportation, drop-in […]

NÜTRL Vodka Seltzer, from S & S Distributing LLC, is now bringing you “Fit, Fun, Fab” each Friday morning at 8:45 on the Z93 Morning Buzz! Jared Rickert from S […]

Tonight is a big night for female wrestling in Holmen, they’re hosting the first girls varsity dual at Holmen High. We caught up with Girls Head Coach Carl DeLuca to […]

If you’re a major planner and already making plans for the big game, you’ve been thinking about what you’re gonna serve at your party. But why wait until the Rihanna […]

John Legend is launching a melanin-focused skincare and body care brand, Loved01 (pronounced “loved one”) on February 1. The line has been in the works for a year and a […]

The newly crowned Miss America, Grace Stanke, will join the Onalaska Show Choir Classic, at Onalaska High School, as a guest judge, performer, and more. Show choirs from Iowa, Minnesota, […]

If you’re not following Kayla Sullivan on social, you’re missing out. On Christmas day, Kayla celebrated hitting 1 million followers on TikTok with a blooper reel. We always wondered how […]

I love Christmas, Christmas trees, and saving the planet; so this seems like a major WIN! DoYouGreen is a French company that uses recycled Christmas trees, tree bark and spiky […]

Earlier this year, Dolly launched Doggy Parton — a line of dog apparel, accessories, toys and more with part of the proceeds going to Willa B. Farms – a rescue […]

You love coffee and you love our troops so Give Hanx this holiday season! Tom Hanks has launched the Hanx brand. The brand’s mission statement says, “At Hanx, we’re on […]

Many people are lucky to have a family to spend the holidays with. Others are not so lucky, or may not want to spend time with their family. No judgment. […]

The La Crosse Fairground Speedway launched their High School Racing Association (HSRA) in 2020, with Madison International Speedway. The Speedways’ goal is to provide youths an economic entry into stock […]

You could do a lot of things with your extra hour! We have some ideas for you! Brittany’s list: Productive Things you could do with an extra hour Rake Leaves […]

Halloween is coming up quickly, and you don’t know what to wear for your costume! It happens every year. We’ve got some fun, quick, and easy Halloween costume ideas for […]

Happy Fall Y’all! There is so much for the family, and adults, in the Coulee Region and beyond! Here’s some highlights to check out: Hidden Trails Corn Maze Established in […]

The annual Fall Gift & Craft Show at the Onalaska Omni Center is this Saturday, October 8th, from 9a-4p and this Sunday, October 9th, from 10a-3p. Admission is free, however […]

Want some fun ideas for your Halloween get together? Check these out! View this post on Instagram A post shared by Charcuterie (@social__graze) View this post on Instagram A post […]

They’re back! Allota Shots will be hosting So You Think You Can Drag?! tonight at the La Crosse Center! The annual drag show fundraiser for The Center: 7 Rivers LGBTQ […]

The Harry Potter x ColourPop collection is finally here! The collection features all-new shades inspired by all 4 Hogwarts houses and references to your favorite moments and characters from the […]

I became a big fan of Francesco Yates when I saw him in concert, opening for Justin Timberlake, in Vegas back in 2019. The opportunity to meet him and chat […]

There’s always a lot of fun stuff to do in and around La Crosse, and a great place to find all the action is at AroundRiverCity.com. Here’s a few of […]

We don’t have a release date yet, but Gigi Hadid posted a sneak peek of her upcoming fashion brand, Guest in Residence, on Instagram. The post shares images of the brand’s […]

Downtown Mainstreet presents ‘Summer Days‘ today and tomorrow (Friday, July 29 and Saturday, July 30). Celebrate ‘Summer Days’ in downtown La Crosse with sidewalk sales, discounts, live music, good food, […]

Altra’s 5th Annual Raise Your Glass tasting event to benefit Great Rivers United Way is next week! This 21 + event is Wednesday, July 20, 2022 from 5:30pm – 8:00pm […]

Our fabulous fashion and beauty blogger, Kaylee, is getting married! She has been enjoying all the celebrations leading up to the big day. Kaylee has some ideas for your bachelorette […]

What are my go-tos for a summer grill out? Burgers. All the burgers, please. Corn on the cob, anything kabobbed, and grilled asparagus! And brats, and Italian Sausages, too. It’s […]

I feel like I’m a little late to the party here, but I don’t even care because my mind is blown. I need this brush from TikTok! @mattloveshair oh my […]

La Crosse’s annual Juneteenth celebration aims to unite all members of the community in celebration of Black Americans. The festival is put on by volunteers, donors, and local nonprofits Black Leaders […]

Summerfest, in Milwaukee, is amazing and you’ll love all the free entertainment you can enjoy with general admission tickets! Here’s a complete lineup of entertainment, so you can scope out […]

La Crosse Erickson Pool– Hours, info, pricing: click here! La Crosse Northside Community Pool– Hours, info, pricing: click here! La Crosse Veterans Memorial Pool– Hours, info, pricing: click here! La […]

Hosting a party this summer? Not sure what to feed your guests, or what beverages go with which foods? Here are some great ideas from Raybern’s for impressing your guests, […]

Ashley Graham is all about body positivity. The mom of 3 has launched a line of intimate wear for sizes XS-XXXXL++! It’s hard to find a bra and underwear that […]

When Clay Riness became the Park Director of Ridge History Park in Middle Ridge, WI, his first big project was to put together a free community concert series. That goal […]

You love to eat Ramen, but now you can wear it! Well…kinda. Ramen Cup Noodles has teamed up with HipDot to release a cosmetics line. Shop and buy here! The […]

HorseSense and the Charmant Hotel are partnering together once again this year to celebrate the 148th Kentucky Derby! Don’t miss their Watch Party at the Charmant Saturday, May 7 to […]

The Mississippi Valley Conservancy is celebrating their 25th Anniversary as a non-profit land trust permanently protecting land in 9 Wisconsin counties. They have a lot going on this spring including […]

Not sure what to put in your kid’s Easter basket? Want to be creative with your snacks and treats? Tired of the traditional way of dying eggs? We’ve got you […]

Support Holmen students and athletes with differing abilities in Project L.I.V.E. and Holmen High School’s Adapted Sports League this Saturday! Raffles, bowling, BINGO, live auction and more from 11a-7p at Features in […]

Trevor Noah will host the 64th Annual GRAMMY Awards from MGM Garden Arena in Vegas this Sunday night on CBS. Lots of current nominees will be performing this weekend! Silk […]

For those who don’t know; my family gives me this Life Hack calendar every year. We pick the best hacks to share with you because we want to make your […]

Need some ideas to get festive and have fun this St. Patrick’s Day? We’ve got you and the kiddos covered! View this post on Instagram A post shared by Maegan […]

A new addition is coming to Netflix on April 1st, but they swear it’s not an April Fools’ Joke. Trivia Quest will be their first daily, interactive trivia series, based […]

We are so excited for Wedding World coming up on Sunday, March 6 at the brand new Riverside Ballroom & Terrace at the La Crosse Center. Whatever stage of planning […]

Do you ever feel like you’re just scratching the surface of what you’re capable of? It’s easy to feel powerless or “less than”—especially now with so much uncertainty and change […]

SpotBowl — now in its 19th year — is an online commercial poll created by Pavone Marketing Group. We caught up with their Communications Director, Dave Shoffner, to find out […]

We checked in with Reed Grimm, who lived and performed in La Crosse for many years and finished 14th on American Idol Season 11. He’s coming back to La Crosse […]

When I’m not writing blogs, I am a full-time Esthetician obsessed with all things skincare. Like most of my clients this time of year, I struggle with dry skin. I […]

Martin Luther King Jr. Day is this Monday, January 17th, and once again Viterbo University is hosting a day filled with workshops, culminating in the La Crosse Community Annual Dr. […]

This is straight out of a futuristic movie, but the future is now, because BMW just unveiled the iX Flow, “a system that replaces regular car paint with E Ink […]

Have a special dinner or treats! Whether you’re at home with your kiddos, having a few friends over, you’re with your significant other, or flying solo, there’s always a need […]

Hosting a party or just want to do some fun holiday baking? Here are some great ideas for adorable, and delicious, holiday-themed treats. Your kiddos will love these too! And […]

If you haven’t visited Jancyn Lepke at her boutique, Moon Child Collective, in Stoddard…you MUST! Wears for the soulful. Women’s clothing + accessories boutique. Size inclusive; offering extra small-3X and […]

Need some guidance for your work-out routine, help with eating habits? They offer that, and so much more, at Unity Fitness. They’ll help you get on the fast-track to being […]

I came across an adorable idea for the holidays on TikTok the other day. It’s chocolate covered strawberries that look like turkeys! How cute are these? @_ellagrace12 Thanksgiving Strawberries ??##smallbusiness […]

Located on historic Caledonia Street, on the north side of La Crosse, Riviera SalonSpa presents a unique salon and spa experience. Brand new to our community, and opening Thursday, November […]

Tonight is the First Friday Downtown Art Walk held on the First Friday of each month from 4- 7 pm. It’s a great opportunity to meet featured artists, exhibitions and new […]

I was a little late to the party this year so I wanted to make the process easy, but affective! One of my favorite ideas, and it’s super easy, is […]

These are absolutely adorable. I wish I was this creative, but I can certainly pretend that I am! Food blogger Maegan Brown, The Baker Mama, has been busy creating these […]

Congratulations to your new Miss La Crosse/Oktoberfest, Maddie Adickes! A registered nurse and a graduate of Viterbo University, Maddie Adickes competed in the Miss La Crosse/Oktoberfest Scholarship Program on September 11 […]

September is National Chicken Month! Since we love food and easy recipes, we’re down to celebrate! We caught up with our friend, Food Enthusiast, and Home Chef, Ben Gullett to […]

Getting into the swing of things after summer break can be tough for the whole family. Chef, and food enthusiast, Ben Gullett shared some ideas for easy back to school […]

The United States Army Parachute Team, nicknamed The Golden Knights, is a demonstration and competition parachute team of the United States Army and this weekend, they’ll be in our area! […]

Jazzma Holland is a co-founder of Black Leaders Acquiring Collective Knowledge, hosts the local podcast, AllThatJazz, and was just promoted to be the Director at Upward Bound at UW-L. She’s […]

Focus Fest is back for a night of Hip Hop culture inspired performances featuring artists from all over the country including live music, battle rap, live art, DJs, and more this […]

You don’t have a ton of time to make fancy desserts. Our friend, chef and food enthusiast, Ben Gullett has one of the easiest recipes you’ll ever see. And it’s […]

The 16th annual Irishfest is set for August 13-15 at the Southside Oktoberfest Grounds, in downtown La Crosse, WI. The incredibly entertaining Gaelic Storm has performed Irishfest in previous years, […]

22 years after his smash hit, “Back That A$$ Up,” Juvenile is back. BLK, the largest dating site for Black singles, brought Juve, Mannie Fresh, and Mia X together to […]

Camp out in your backyard! Light some Tiki Torches and pop up the tent for some fun at home. Don’t have a tent? Make one out of sheets and tarps. […]

Some big drops today for #NewMusicFriday Ed Sheeran announced earlier this month he’d be releasing a new song and doing a live stream at the end of June. TODAY IS […]

Ever thought about playing roller derby? Now’s your chance! The Mississippi Valley Mayhem is La Crosse’s Women’s Flat Track Roller Derby team and they want you to join! Never skated? […]

Artspire is back for 2021 and we can’t wait! The event is FREE and will be held outside the Pump House on King St. in downtown La Crosse from 10am-5pm […]

We love having Ben Gullett on our show. He’s delightful and always has delicious recipes! Today’s segment was no different. He had some yummy summer treats and snacks that are […]

Jacob and Caleb Schilling started playing with LEGOs as kids and are now getting national attention for their skills. The Schilling Twins have already competed on Season 2 of FOX’s […]

The chance to cross “Playing Summerfest” off your bucket list is back. ROCKONSIN is a Wisconsin statewide garageband competition for 7th – 12th grade musicians of all musical genres. It’s […]

A friend of ours, Kelly Radi, is a published award-winning author and motivational speaker. She’s funny, super smart, and has a lot of insight on launching your kids into adulting! […]

It’s National Tourism Day so we wanted to get expert advice on summer travel trends for you, especially in Wisconsin! We spoke with Anne Sayers, the Acting Secretary of the […]

Who doesn’t love a good brunch? But what do we love most about it? Zippia.com put together a list of favorite brunch foods by state, just in time for Mother’s […]

Mindlessly scrolling through TikTok is a blast but can frequently be useful! Between the dance videos and comedy sketches we sometimes find things we need… or don’t need. I took […]

HorseSense and the Charmant Hotel are partnering together, once again, in celebration of the 147th Kentucky Derby! We caught up with Samantha Hall, from HorseSense, to learn more! HorseSense and […]

Jessie Johnson is an old friend of mine and she’s amazing. She also happens to be an Associate Athletic Trainer for the University of Arizona and works with the Women’s […]

Wuffy is a local dog treat company based in La Crosse. They are organizing an Easter Egg Hunt for dogs this Saturday at Myrick Park! We got the lowdown on […]

Aaron Scott lives in Tomah, WI and was on the most recent season of NBC’s The Voice. He’s got a new single and he’s booked for Riverfest, in La Crosse, […]

Black Leaders Acquiring Collective Knowledge (B.L.A.C.K.) is a non-profit organization with a mission to elevate and empower the Black Community in the city of La Crosse. For the month of […]

It’s going to be really cold this Sunday, for Valentine’s Day. Here are some easy no-bake recipes to make some delicious Valentine’s Day treats with the kiddos! We’ve included some […]

You’re gonna wanna eat some goodies between tackles on Sunday and we’ve got ya covered! We checked in with Food Enthusiast and Home Cook, Ben Gullett, for some new deliciousness. […]

I’ve been working out at home a lot, especially in the past year because of the pandemic. When lock down happened, I shared some fun work out ideas with you. […]

Z93’s Jesse got a Nintendo Switch from his girlfriend for Christmas. Hello bonus points for Katie! He LOVES his Switch and has found a new hobby, especially since he’s home […]

Hot cocoa bombs are fun and all, but have you tried Tea Bombs? It’s one of the new trends on TikTok and they look like a lot of work, but […]

We want our beauty back! 2020 brought us hand sanitizers, cleaning products, and masks. There’s nothing glam or fab about any of that, except possibly your new collection of fashion […]

You might be cooking your own holiday dinner this year, possibly for the first time. Maybe you’re just looking for a new side dish or appetizer. Luckily, we had the […]

Brittany’s Favorite Recipes Cranberry Old Fashioned This is Martha Stewart’s recipe! Martha knows booze and this is a good one! Ingredients: 8 fresh or frozen cranberries 2 teaspoons sugar 2 […]

Wisconsin’s 73rd Alice in Dairyland, Julia Nunes, joined us for this week’s #FitFunFab to highlight the Something Special from Wisconsin campaign! Give the gift of #Wisco in 2020: All of […]

I hear making Gingerbread Houses for the holidays is fun. It’s never been much for me the few times I’ve attempted. Is it because I suck at crafting? Probably. I […]

Brittany's Favorite Things Digital Grill Meat Thermometer I use this all the time for grilling/baking in the oven and I love it! (Photo Source: amazon.com) Bamboo Bathtub Tray This is [...]

Whether you’re declaring it an Apple Fritter Friday, a Cinnamon Roll Saturday or a Blueberry Muffin Monday – McDonald’s has you covered!The new trio is available all day, marking the […]

You love beauty products, and you love them even more if they’re free! You may have seen Kaylee’s recent Z93 blog about her Instagram giveaway! Here’s what you need to […]

My wife, Lisa, has been reading Tarot for over 20 years and is extremely gifted. She’s a licensed massage therapist by day but is also an intuitive healer and natural […]

On the Season 19 premiere of The Voice, John Holiday snagged a spot on Team Legend by singing “Misty” by Ella Fitzgerald. He currently lives in Appleton, WI and we […]

Carving pumpkins is SO much fun! This year it can win you prizes, so we wanted to give you some good ideas before you enter the contest! (Upload your pic […]

October has historically been American Cheese Month so we called in an expert on dairy air: Kaitlyn Riley! She’s a former Alice in Dairyland, the Farm Director at Mid-West Family […]

If 2020 has taught us anything, it’s the need to be grateful for what we have. Every day we’re bombarded with stories of loss, struggle, spite, and more while doomscrolling. […]

Oktoberfest 2020 can’t happen this year, so I decided to fest at home with some DIY pretzels. I found a recipe that needed things that I had on hand at […]

September is fabulous for crisp air, pumpkins, hot cider, and Fall Fashion! Our resident fashion and beauty blogger Kaylee joins us to talk about her favorite fashions for this fall […]

There may not be bevvies and bands in tents with crowds this year, but Applefest USA found ways to hold some events and an amazing idea for a fundraiser!We talked […]

The La Crosse Community Theatre misses you so they’ve set up a free drive-in live thatre event! The comedy, All in the Timing, opens Sept. 11 in Onalaska. While the […]

Although there will be a limited amount of fans in the stands at the Kentucky Derby this year, the race goes on! You can celebrate from the comfort of your […]

Tons of women like fishing but there’s not much for us to wear if you like the glam, too. That’s why Megan started Casting Queens! She grew up in Winona […]

YouTuber and musician Ali Spagnola is hilarious! If you’re not following her channel and love silly music stuff, you should. She created a Power Hour Drinking Game Album that contains […]

You’ve thought about what it would be like to talk to Post Malone or the Jonas Brothers…now you can! This is not a joke, this is for real! Celebrities have […]

We could all use some good advice. Real world, positive ways to make our lives work better and a reminder to cut ourselves some slack. So, we called in an […]

You want to get a teenager up and moving, have fun, and get in your work-out…all at once? Nailed it! I came across a fun YouTube dance work-out to the […]

Image the gorgeous sunsets out the window of your new place! Great River Residences in Onalaska has a variety of layouts and sizes to fit an array of lifestyles and […]

Beaches are closed in La Crosse due to the COVID-19 pandemic. You may also be trying to save your skin from sun damage. Whatever your reason, you’re able to achieve […]

You want to practice social distancing, but you also want to have some fun this weekend! We get it, and you can do both. This weekend would have been Riverfest […]

Z93 Sponsors Mandi Eckelberg, part of Eckelberg Family Racing, at the La Crosse Fairgrounds Speedway. She races in the late model division, but this Saturday she’ll be watching SMASH O […]

The best of both worlds in fitness and yoga is here! Zen and Pow Studio is now open at it’s NEW state of the art multi-purpose fitness and wellness facility […]



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