FIT * FUN * FAB
Founded in 2015, Burn Boot Camp Midwest, a part of the leading national fitness franchise brand Burn Boot Camp, comprises seven community gyms. With locations in Holmen and La Crosse, its mission is to impact […]
The first video I saw in my FYP called this trend “Dry Yogurting” and it sounded super nasty honestly. But looking up more videos, I thought I may be curious […]
When Mia Davis was only 15 years old, she started cooking and catering events professionally, opening Mia’s Kitchen. If you haven’t had her food at events in the area over […]
This Sunday, from 11 am til midnight, a ton of talented musicians will take 2(!) stages at the Popcorn Tavern in downtown La Crosse for a few local causes. As […]
Grab your besties and join us for a fun-filled day of holiday-inspired workshops, food & bevvies, music, shopping, and more! Sunday, November 10, 2024, from 11am-3 p.m. at Stoney Creek Hotel & […]
Grab your besties and join us for a fun-filled day of holiday-inspired workshops, food & bevvies, music, shopping, and more! Sunday, November 10, 2024, from 11am-3 p.m. at Stoney Creek Hotel & […]
Grab your besties and join us for a fun-filled day of holiday-inspired workshops, food & bevvies, music, shopping, and more! Sunday, November 10, 2024, from 11am-3 p.m. at Stoney Creek Hotel & […]
Don’t miss the 25th Annual Fall Gift and Craft Show at the Onalaska Omni Center! The free show features over 100 vendors, food, beverages and activities for all ages. Justin stopped […]
Welp, Okoberfest is upon us and my favorite way to celebrate is to write and produce a ridiculous jam. In years past, I’ve made the mistake of picking a song […]
Join Great Rivers United Way for “Now You See It; Now You Don’t,” a night of good food, good fun, and a little detective work, all for a GREAT cause!It’s […]
It’s almost time for Oktoberfest in La Crosse! We’re kicking off the weekend with our annual pre-tapping party at Brothers on Pearl Street! Before you head to the Fest Grounds […]
Join us in the effort to raise funds for continued local breast cancer research and support programs. Steppin’ Out in Pink with Gundersen is Saturday, September 14, 2024. This will be the 19th year of […]
Labor Day weekend is upon us and we’re stoked for the sun. We also love saving money when we’re stocking up on bevvies! Jared Rickert from S and S Distributing […]
Spend Halloween with Justin Timberlake! He is coming to St. Paul Thursday, October 31st, and tickets are still available here. Zoe and Mandy both scored a pair of tickets! Hear […]
Turns out yesterday’s tease from Lady Gaga and Bruno Mars was referring to a duet and it came out today! Check out the video for “Die With A Smile” now: […]
The Big River Rally is almost here! There’s bands, (Buckcherry, Jackyl and more!) vendors, food and drinks, guided rides, a bike show, and epic stunt shows all lined up for […]
The Boutique Station in Peterson, MN is in their 4th carrying trendy, affordable clothing in sizes Small through 3XL. The shop is a really cool old gas station, open 7 […]
The Appleseed Community Theatre has a couple fun nights coming up for a cause! Death by Apple Bite is a fundraiser for La Crescent’s Healthy Community Partnership, August 1 and […]
Nichole was our big winner of a Trolley Pub Group tour people thanks to Hoop Tea Spiked Iced Tea, and Z93!She scored a private 2-hour tour with some tasty and […]
Founded in 2015, Burn Boot Camp Midwest, a part of the leading national fitness franchise brand Burn Boot Camp, comprises seven community gyms. With locations in Holmen and La Crosse, its mission […]
Country artist, Brett Westgrove is headlining Riverfest tonight! He’s originally from Wausau, WI, and is now a resident of Nashville. From earning his bachelor’s and master’s degrees in Aerospace Engineering and leaving a […]
My mind was blown before 6 a.m. today! Jared Rickert from S & S Distributing LLC emailed to let me know he’d be bringing in two of my favorite brews this morning, […]
UPDATE: VIROQUA AREA PRIDE HAS BEEN MOVED TO THE VIROQUA VFW 12-6 ON 6/22! Don’t miss the 4th Annual Viroqua Area Pride celebration!! A family friendly gathering, to continue bringing […]
Kaitlyn Kesler, Director of Communications at Wisconsin Beef Council, joined the Morning Buzz to share a recipe for Beef Bites with Peanut-Whiskey Sauce and some tips on their Steak Swap […]
Last week on the Morning Buzz, we were talking about the new thriller, The Watchers and were so excited to check it out. It’s based on the novel of the […]
Artspire is celebrating its 11th year as a free, inclusive community event celebrating the arts! This year’s event will be in La Crosse’s Riverside Park Saturday, June 8 from 10a-7p. […]
We’re kicking off a (hopefully) three day weekend with flavor, savings, and ice cold beverages! Jared Rickert from S & S Distributing LLC stopped by to give us the low […]
I love a good charcuterie board and I saw this come up again on TikTok. French Fry Charcuterie Boards! From sweet potato fries to waffle fries, curly fries, steak fries, […]
If you enjoy cleaning, more power to ya! I am not a fan, so I’m grateful for people like Sam Kriesel who started Maid You Look Cleaning Co. in May […]
HorseSense and the Charmant Hotel are partnering together in celebration of the 150th Kentucky Derby by hosting a special watch party from noon to 6 p.m. Saturday, May 4 at the Charmant Hotel, […]
The 16th annual Earth Fair hosted by the Sustainability Institute is on Sunday, April 28th from 11am to 4PM. This year’s FREE family-friendly event is held in Myrick Park with […]
May 4th is the big day for lots of races with the La Crosse Marathon! Participate in the kids races, 5k run/walk, half marathon, or full marathon. Race Director Michael Borst […]
You’ve seen the 1992 film, A League of Their Own and the new series on Amazon Prime, but this is the real deal! The Onalaska Historical Society presents Dolly Ozburn, […]
If you listen to the Morning Buzz, I’m sure you’ve heard. I may have mentioned it a time or two 😉 If you’re not as obsessed with the sky as […]
Founded in 2015, Burn Boot Camp Midwest, a part of the leading national fitness franchise brand Burn Boot Camp, comprises seven community gyms. With locations in Rochester, Minnesota, and Appleton, […]
Neighbors Day is Saturday, April 27th from 8 am to 3 pm! It has been a popular event since 1996. In 2023, over 500 people volunteered at almost 200 homes, […]
Tomorrow is a big day and there’s a ton going on in downtown La Crosse! Start the day with us at The Charmant on State St. for our St. Patrick’s […]
Stephanie Ross and her sister, Cathryn Howland, created Sister Circle to guide and coach female small business owners. Their mission is to provide community, connection, and support, to help women […]
Habitat for Humanity of the Greater La Crosse Region invites women throughout the Coulee Region to volunteer for Women Build, an opportunity to learn new skills and help build a […]
The ability to program Alexa answers to specific questions you ask came out a few years ago but I just found out about a brilliant way to use it. Dillon […]
Experience a new and innovative way to dress shop at Wedding World on Sunday, March 3 with Charlotte’s Bridal and Formal Wear! Wedding World is a fantastic opportunity for brides […]
Chasing Passions want to help 16-30 year-olds discover what will make them happy in life. The group encourages them try new things, explore new hobbies and experiences, and hear other […]
February is American Heart Month, a time to gain awareness of heart disease and make adjustments to your current habits to focus on a more heart-healthy approach. You love beef […]
When I see things on TikTok, I want to buy them… but I don’t because I’m thrifty. Luckily, we have our friend Taylor to participate in #TikTokmademetryit for us! This […]
The 3rd Annual La Crosse Winter Roots Festival, taking place Saturday, February 10, celebrates “Wisconsin Favorites” in music, cuisine, local beer, and spirits at the La Crosse Center’s Riverside Ballroom. […]
So, tons of snow means most of us are stuck in the house. If you have littles, they’re possibly already bored! Here’s some fun ideas to keep all of you […]
Founded in 2015, Burn Boot Camp Midwest, a part of the leading national fitness franchise brand Burn Boot Camp, comprises seven community gyms. With locations in Rochester, Minnesota, and Appleton, […]
Cutwater is made with real vodka, it’s pre-mixed and ready to pour over ice and enjoy. There are several flavor options, including the holiday-inspired flavors that Jared stopped by to […]
You love your friends and they’re your chosen family! So you may want to celebrate Christmas with them in addition to your family gatherings. Or perhaps you don’t have family […]
Looking for something to keep everyone busy this weekend? Still need some mediocre decor? Read on! Kiddo crafts: Some easy ideas to scroll through for your littles View this post […]
What are you doing New Year’s Eve? How about a formal evening of dining, dancing, auctions, and more for a cause?VARC’s New Year’s Eve Gala, at the Cargill Room supports […]
Imagine pushing the plunger that makes the fireworks go BOOM! You can! Donate to the La Crosse Skyrockers to help support their upcoming New Year’s Eve show and you could […]
At 6 a.m. this morning, the holiday season officially launched with non other than the self proclaimed “Queen of Christmas,” Mariah Carey, gracing the airwaves and live stream with “All […]
Grab your besties and join us for a fun-filled day of holiday-inspired workshops, food & bevvies, music, shopping, and more! Sunday, November 12, 2023, from 11am-3 p.m. at Stoney Creek Hotel & […]
The Winding Ridge Makers Market is going full holiday next Saturday with 27 local vendors! The event is free to attend from 9a-3p at Sparta’s Havenwood Event Center. It’s completely […]
Grab your besties and join us for a fun-filled day of holiday-inspired workshops, food & bevvies, music, shopping, and more! Sunday, November 12, 2023, from 11am-3 p.m. at Stoney Creek Hotel & […]
Get ready for the Fall Gift & Craft Show at the Onalaska Omni Center! Shop for all your favorite fall goodies, and start your holiday shopping, on October 14th and […]
Allure dropped their new #BestofBeauty list and there’s almost 400 products with their blessing! Categories include skin, hair, splurges, tools, base, eyes, lips, breakthroughs, nails, scents, clean, steals, and sensitive. […]
Horizon Christian Fellowship, on La Crosse’s Northside, is hosting their annual Festival of Life event Saturday, September 23rd. Join Horizon for the FREE event including food, games, live music, and […]
The Tomah Rotary Club is raising money for the local park equipment, including a Music Park, to improve our community. Next weekend, they’re excited to bring ATV and UTV, Classic […]
Real Spirits. Real Cocktails. Really convenient! Just chill or drink over ice! Jerad from S & S Distributing joined the show to talk about 4 Cutwater flavors: White Russian, Lime […]
I had heard of people using snail secretion filtrate for skin care over the years, but never knew anyone that wasn’t a rich celebrity was using it until this week. […]
Charlie Berens is a comedian, New York Times Bestselling Author, Emmy-winning journalist, musician and creator of the Manitowoc Minute. If you’ve seen Charlie before, you know how funny his midwestern […]
The Charmant’s annual outdoor concert, River Roast, is coming to you live on August 18th, 2023. Join the fun outside The Charmant for a day of unforgettable music, delicious food […]
Hairball is coming back tonight and you need to be there! If you’ve never seen Hairball, they do a 2+ hour drop-dead accurate homage to the biggest arena acts in […]
National Night Out is a community-building campaign that promotes police-community partnerships nationwide. It is held the first Tuesday in August, and La Crosse is celebrating their 40th year! La Crosse […]
Monday, Britney Spears and Black Eyed Peas’ Will.I.Am teased a new song would be dropping on Tuesday. Turns out it was just available for pre-order Tuesday and released today! This […]
Y’all, the S’mores game has been changed. Our co-worker Taylor asked if I’d seen this TikTok trend a few weeks ago and I knew I had to try it! I […]
River City Rhapsody is an incredible night of drum corps, featuring performances by eight of the best drum and bugle corps in the world at UW-L’s Roger Harring Stadium at […]
NÜTRL Vodka Seltzer has a brand new flavor to add to their stellar line up: Black Cherry! Jared Rickert from S & S Distributing stopped by to give us the […]
A few weeks ago, Brittany shared the info on the Morning Buzz that the “Wine Float” is the “drink of the summer” for 2023. They’ve been a thing for a […]
The La Crosse Annual Juneteenth Celebration returns to Riverside Park this Sunday, June 18th, from noon til 7 p.m. The free community event is hosted by Black Leaders Acquiring Collective […]
This is such a fantastic idea! If you’re looking for wedding décor, and you don’t want to spend a fortune, be sure to head to Horstmann Homestead Farm & Events […]
Barbie hits theaters July 21, and The Gap is jumping on the anticipation wagon to generate more excitement! The Gap and Mattel have teamed up for a Barbie clothing line, […]
Beer meets exotic fruit with Michelob ULTRA Infusions. A superior light beer you love is now infused with USDA Certified Organic real fruit flavors at just 95 calories per bottle. […]
First the confirmation of a Freaky Friday sequel and now this! Mom-to-be Lindsay Lohan brought some major nostalgia in her new ad for eye patches. In the commercial, she is […]
Kim Kardashian’s Skims line has launched a bridal collection for the 2023 season! You can shop their categories: Something New, Something Blue, For Bridesmaids, Just Married, Getaway Bride, Ceremony Staples. The sizes range […]
HorseSense and the Charmant Hotel are partnering together in celebration of the 149th KentuckyDerby by hosting a special Kentucky Derby Watch Party from noon to 6 p.m. Saturday, May 6 […]
Absolutely adorable! How amazing would it be to go to work with your mom or dad at the White House?! Children of reporters and of White House Staff were also […]
Admission is free to shop the Spring Gift & Craft Show at the Onalaska Omni Center this Saturday, April 15 and Sunday, April 16! Shop over 100 booths, featuring a […]
Easter egg hunts (for kids and adults), activities, baking, nail art; there are so many ways to celebrate Easter! If you’re looking for some inspiration, we’ve got ya covered! View […]
Dannelle Gay is a TV Host, Published Author, Public Speaker, Coffee Roaster, and Travel Lover. She runs a site called The Traveling Cheesehead about her adventures with her family, hosts […]
Every time I want to cut my hair for bangs, I immediately regret it. I love the idea of it, and it looks so cute on everyone else. Thanks to […]
Happy St. Patrick’s Day! Since it falls on a Friday this year, we figure you can celebrate all weekend. Need some ideas for games, food, and more? We’ve got ya […]
A Cherokee woman determined not to let the pandemic get her down began running or walking a 5K every day for 100 days. Mae Dean Erb started her personal challenge […]
You’ve been meaning to clean out your closet and have lots of good clothes you don’t need. Maybe you’ve been waiting for a great cause to donate them. This is […]
Charlotte’s Bridal & Formal Wear has been a staple of Wedding World for years and will join us, once again, on Sunday, March 5, at the La Crosse Center’s beautiful […]
Hope Restores offers support groups like Women of Melanin and Brothers Battling Barriers, and have mentoring programs. They have a mini pantry and free diapers, offer assistance with transportation, drop-in […]
NÜTRL Vodka Seltzer, from S & S Distributing LLC, is now bringing you “Fit, Fun, Fab” each Friday morning at 8:45 on the Z93 Morning Buzz! Jared Rickert from S […]
Tonight is a big night for female wrestling in Holmen, they’re hosting the first girls varsity dual at Holmen High. We caught up with Girls Head Coach Carl DeLuca to […]
If you’re a major planner and already making plans for the big game, you’ve been thinking about what you’re gonna serve at your party. But why wait until the Rihanna […]
John Legend is launching a melanin-focused skincare and body care brand, Loved01 (pronounced “loved one”) on February 1. The line has been in the works for a year and a […]
The newly crowned Miss America, Grace Stanke, will join the Onalaska Show Choir Classic, at Onalaska High School, as a guest judge, performer, and more. Show choirs from Iowa, Minnesota, […]
If you’re not following Kayla Sullivan on social, you’re missing out. On Christmas day, Kayla celebrated hitting 1 million followers on TikTok with a blooper reel. We always wondered how […]
I love Christmas, Christmas trees, and saving the planet; so this seems like a major WIN! DoYouGreen is a French company that uses recycled Christmas trees, tree bark and spiky […]
Earlier this year, Dolly launched Doggy Parton — a line of dog apparel, accessories, toys and more with part of the proceeds going to Willa B. Farms – a rescue […]
You love coffee and you love our troops so Give Hanx this holiday season! Tom Hanks has launched the Hanx brand. The brand’s mission statement says, “At Hanx, we’re on […]
Many people are lucky to have a family to spend the holidays with. Others are not so lucky, or may not want to spend time with their family. No judgment. […]
The La Crosse Fairground Speedway launched their High School Racing Association (HSRA) in 2020, with Madison International Speedway. The Speedways’ goal is to provide youths an economic entry into stock […]
You could do a lot of things with your extra hour! We have some ideas for you! Brittany’s list: Productive Things you could do with an extra hour Rake Leaves […]
Halloween is coming up quickly, and you don’t know what to wear for your costume! It happens every year. We’ve got some fun, quick, and easy Halloween costume ideas for […]
Happy Fall Y’all! There is so much for the family, and adults, in the Coulee Region and beyond! Here’s some highlights to check out: Hidden Trails Corn Maze Established in […]
The annual Fall Gift & Craft Show at the Onalaska Omni Center is this Saturday, October 8th, from 9a-4p and this Sunday, October 9th, from 10a-3p. Admission is free, however […]
Want some fun ideas for your Halloween get together? Check these out! View this post on Instagram A post shared by Charcuterie (@social__graze) View this post on Instagram A post […]
They’re back! Allota Shots will be hosting So You Think You Can Drag?! tonight at the La Crosse Center! The annual drag show fundraiser for The Center: 7 Rivers LGBTQ […]
The Harry Potter x ColourPop collection is finally here! The collection features all-new shades inspired by all 4 Hogwarts houses and references to your favorite moments and characters from the […]
I became a big fan of Francesco Yates when I saw him in concert, opening for Justin Timberlake, in Vegas back in 2019. The opportunity to meet him and chat […]
There’s always a lot of fun stuff to do in and around La Crosse, and a great place to find all the action is at AroundRiverCity.com. Here’s a few of […]
We don’t have a release date yet, but Gigi Hadid posted a sneak peek of her upcoming fashion brand, Guest in Residence, on Instagram. The post shares images of the brand’s […]
Downtown Mainstreet presents ‘Summer Days‘ today and tomorrow (Friday, July 29 and Saturday, July 30). Celebrate ‘Summer Days’ in downtown La Crosse with sidewalk sales, discounts, live music, good food, […]
Altra’s 5th Annual Raise Your Glass tasting event to benefit Great Rivers United Way is next week! This 21 + event is Wednesday, July 20, 2022 from 5:30pm – 8:00pm […]
Our fabulous fashion and beauty blogger, Kaylee, is getting married! She has been enjoying all the celebrations leading up to the big day. Kaylee has some ideas for your bachelorette […]
What are my go-tos for a summer grill out? Burgers. All the burgers, please. Corn on the cob, anything kabobbed, and grilled asparagus! And brats, and Italian Sausages, too. It’s […]
I feel like I’m a little late to the party here, but I don’t even care because my mind is blown. I need this brush from TikTok! @mattloveshair oh my […]
La Crosse’s annual Juneteenth celebration aims to unite all members of the community in celebration of Black Americans. The festival is put on by volunteers, donors, and local nonprofits Black Leaders […]
Summerfest, in Milwaukee, is amazing and you’ll love all the free entertainment you can enjoy with general admission tickets! Here’s a complete lineup of entertainment, so you can scope out […]
La Crosse Erickson Pool– Hours, info, pricing: click here! La Crosse Northside Community Pool– Hours, info, pricing: click here! La Crosse Veterans Memorial Pool– Hours, info, pricing: click here! La […]
Hosting a party this summer? Not sure what to feed your guests, or what beverages go with which foods? Here are some great ideas from Raybern’s for impressing your guests, […]
Ashley Graham is all about body positivity. The mom of 3 has launched a line of intimate wear for sizes XS-XXXXL++! It’s hard to find a bra and underwear that […]
When Clay Riness became the Park Director of Ridge History Park in Middle Ridge, WI, his first big project was to put together a free community concert series. That goal […]
You love to eat Ramen, but now you can wear it! Well…kinda. Ramen Cup Noodles has teamed up with HipDot to release a cosmetics line. Shop and buy here! The […]
HorseSense and the Charmant Hotel are partnering together once again this year to celebrate the 148th Kentucky Derby! Don’t miss their Watch Party at the Charmant Saturday, May 7 to […]
The Mississippi Valley Conservancy is celebrating their 25th Anniversary as a non-profit land trust permanently protecting land in 9 Wisconsin counties. They have a lot going on this spring including […]
Not sure what to put in your kid’s Easter basket? Want to be creative with your snacks and treats? Tired of the traditional way of dying eggs? We’ve got you […]
Support Holmen students and athletes with differing abilities in Project L.I.V.E. and Holmen High School’s Adapted Sports League this Saturday! Raffles, bowling, BINGO, live auction and more from 11a-7p at Features in […]
Trevor Noah will host the 64th Annual GRAMMY Awards from MGM Garden Arena in Vegas this Sunday night on CBS. Lots of current nominees will be performing this weekend! Silk […]
For those who don’t know; my family gives me this Life Hack calendar every year. We pick the best hacks to share with you because we want to make your […]
Need some ideas to get festive and have fun this St. Patrick’s Day? We’ve got you and the kiddos covered! View this post on Instagram A post shared by Maegan […]
A new addition is coming to Netflix on April 1st, but they swear it’s not an April Fools’ Joke. Trivia Quest will be their first daily, interactive trivia series, based […]
We are so excited for Wedding World coming up on Sunday, March 6 at the brand new Riverside Ballroom & Terrace at the La Crosse Center. Whatever stage of planning […]
Do you ever feel like you’re just scratching the surface of what you’re capable of? It’s easy to feel powerless or “less than”—especially now with so much uncertainty and change […]
SpotBowl — now in its 19th year — is an online commercial poll created by Pavone Marketing Group. We caught up with their Communications Director, Dave Shoffner, to find out […]
We checked in with Reed Grimm, who lived and performed in La Crosse for many years and finished 14th on American Idol Season 11. He’s coming back to La Crosse […]
When I’m not writing blogs, I am a full-time Esthetician obsessed with all things skincare. Like most of my clients this time of year, I struggle with dry skin. I […]
Martin Luther King Jr. Day is this Monday, January 17th, and once again Viterbo University is hosting a day filled with workshops, culminating in the La Crosse Community Annual Dr. […]
This is straight out of a futuristic movie, but the future is now, because BMW just unveiled the iX Flow, “a system that replaces regular car paint with E Ink […]
Have a special dinner or treats! Whether you’re at home with your kiddos, having a few friends over, you’re with your significant other, or flying solo, there’s always a need […]
Hosting a party or just want to do some fun holiday baking? Here are some great ideas for adorable, and delicious, holiday-themed treats. Your kiddos will love these too! And […]
If you haven’t visited Jancyn Lepke at her boutique, Moon Child Collective, in Stoddard…you MUST! Wears for the soulful. Women’s clothing + accessories boutique. Size inclusive; offering extra small-3X and […]
Need some guidance for your work-out routine, help with eating habits? They offer that, and so much more, at Unity Fitness. They’ll help you get on the fast-track to being […]
I came across an adorable idea for the holidays on TikTok the other day. It’s chocolate covered strawberries that look like turkeys! How cute are these? @_ellagrace12 Thanksgiving Strawberries ??##smallbusiness […]
Located on historic Caledonia Street, on the north side of La Crosse, Riviera SalonSpa presents a unique salon and spa experience. Brand new to our community, and opening Thursday, November […]
Tonight is the First Friday Downtown Art Walk held on the First Friday of each month from 4- 7 pm. It’s a great opportunity to meet featured artists, exhibitions and new […]
I was a little late to the party this year so I wanted to make the process easy, but affective! One of my favorite ideas, and it’s super easy, is […]
These are absolutely adorable. I wish I was this creative, but I can certainly pretend that I am! Food blogger Maegan Brown, The Baker Mama, has been busy creating these […]
Congratulations to your new Miss La Crosse/Oktoberfest, Maddie Adickes! A registered nurse and a graduate of Viterbo University, Maddie Adickes competed in the Miss La Crosse/Oktoberfest Scholarship Program on September 11 […]
September is National Chicken Month! Since we love food and easy recipes, we’re down to celebrate! We caught up with our friend, Food Enthusiast, and Home Chef, Ben Gullett to […]
Getting into the swing of things after summer break can be tough for the whole family. Chef, and food enthusiast, Ben Gullett shared some ideas for easy back to school […]
The United States Army Parachute Team, nicknamed The Golden Knights, is a demonstration and competition parachute team of the United States Army and this weekend, they’ll be in our area! […]
Jazzma Holland is a co-founder of Black Leaders Acquiring Collective Knowledge, hosts the local podcast, AllThatJazz, and was just promoted to be the Director at Upward Bound at UW-L. She’s […]
Focus Fest is back for a night of Hip Hop culture inspired performances featuring artists from all over the country including live music, battle rap, live art, DJs, and more this […]
You don’t have a ton of time to make fancy desserts. Our friend, chef and food enthusiast, Ben Gullett has one of the easiest recipes you’ll ever see. And it’s […]
The 16th annual Irishfest is set for August 13-15 at the Southside Oktoberfest Grounds, in downtown La Crosse, WI. The incredibly entertaining Gaelic Storm has performed Irishfest in previous years, […]
22 years after his smash hit, “Back That A$$ Up,” Juvenile is back. BLK, the largest dating site for Black singles, brought Juve, Mannie Fresh, and Mia X together to […]
Camp out in your backyard! Light some Tiki Torches and pop up the tent for some fun at home. Don’t have a tent? Make one out of sheets and tarps. […]
Some big drops today for #NewMusicFriday Ed Sheeran announced earlier this month he’d be releasing a new song and doing a live stream at the end of June. TODAY IS […]
Ever thought about playing roller derby? Now’s your chance! The Mississippi Valley Mayhem is La Crosse’s Women’s Flat Track Roller Derby team and they want you to join! Never skated? […]
Artspire is back for 2021 and we can’t wait! The event is FREE and will be held outside the Pump House on King St. in downtown La Crosse from 10am-5pm […]
We love having Ben Gullett on our show. He’s delightful and always has delicious recipes! Today’s segment was no different. He had some yummy summer treats and snacks that are […]
Jacob and Caleb Schilling started playing with LEGOs as kids and are now getting national attention for their skills. The Schilling Twins have already competed on Season 2 of FOX’s […]
The chance to cross “Playing Summerfest” off your bucket list is back. ROCKONSIN is a Wisconsin statewide garageband competition for 7th – 12th grade musicians of all musical genres. It’s […]
A friend of ours, Kelly Radi, is a published award-winning author and motivational speaker. She’s funny, super smart, and has a lot of insight on launching your kids into adulting! […]
It’s National Tourism Day so we wanted to get expert advice on summer travel trends for you, especially in Wisconsin! We spoke with Anne Sayers, the Acting Secretary of the […]
Who doesn’t love a good brunch? But what do we love most about it? Zippia.com put together a list of favorite brunch foods by state, just in time for Mother’s […]
Mindlessly scrolling through TikTok is a blast but can frequently be useful! Between the dance videos and comedy sketches we sometimes find things we need… or don’t need. I took […]
HorseSense and the Charmant Hotel are partnering together, once again, in celebration of the 147th Kentucky Derby! We caught up with Samantha Hall, from HorseSense, to learn more! HorseSense and […]
Jessie Johnson is an old friend of mine and she’s amazing. She also happens to be an Associate Athletic Trainer for the University of Arizona and works with the Women’s […]
Wuffy is a local dog treat company based in La Crosse. They are organizing an Easter Egg Hunt for dogs this Saturday at Myrick Park! We got the lowdown on […]
Aaron Scott lives in Tomah, WI and was on the most recent season of NBC’s The Voice. He’s got a new single and he’s booked for Riverfest, in La Crosse, […]
Black Leaders Acquiring Collective Knowledge (B.L.A.C.K.) is a non-profit organization with a mission to elevate and empower the Black Community in the city of La Crosse. For the month of […]
It’s going to be really cold this Sunday, for Valentine’s Day. Here are some easy no-bake recipes to make some delicious Valentine’s Day treats with the kiddos! We’ve included some […]
You’re gonna wanna eat some goodies between tackles on Sunday and we’ve got ya covered! We checked in with Food Enthusiast and Home Cook, Ben Gullett, for some new deliciousness. […]
I’ve been working out at home a lot, especially in the past year because of the pandemic. When lock down happened, I shared some fun work out ideas with you. […]
Z93’s Jesse got a Nintendo Switch from his girlfriend for Christmas. Hello bonus points for Katie! He LOVES his Switch and has found a new hobby, especially since he’s home […]
Hot cocoa bombs are fun and all, but have you tried Tea Bombs? It’s one of the new trends on TikTok and they look like a lot of work, but […]
We want our beauty back! 2020 brought us hand sanitizers, cleaning products, and masks. There’s nothing glam or fab about any of that, except possibly your new collection of fashion […]
You might be cooking your own holiday dinner this year, possibly for the first time. Maybe you’re just looking for a new side dish or appetizer. Luckily, we had the […]
Brittany’s Favorite Recipes Cranberry Old Fashioned This is Martha Stewart’s recipe! Martha knows booze and this is a good one! Ingredients: 8 fresh or frozen cranberries 2 teaspoons sugar 2 […]
Wisconsin’s 73rd Alice in Dairyland, Julia Nunes, joined us for this week’s #FitFunFab to highlight the Something Special from Wisconsin campaign! Give the gift of #Wisco in 2020: All of […]
I hear making Gingerbread Houses for the holidays is fun. It’s never been much for me the few times I’ve attempted. Is it because I suck at crafting? Probably. I […]
Whether you’re declaring it an Apple Fritter Friday, a Cinnamon Roll Saturday or a Blueberry Muffin Monday – McDonald’s has you covered!The new trio is available all day, marking the […]
You love beauty products, and you love them even more if they’re free! You may have seen Kaylee’s recent Z93 blog about her Instagram giveaway! Here’s what you need to […]
My wife, Lisa, has been reading Tarot for over 20 years and is extremely gifted. She’s a licensed massage therapist by day but is also an intuitive healer and natural […]
On the Season 19 premiere of The Voice, John Holiday snagged a spot on Team Legend by singing “Misty” by Ella Fitzgerald. He currently lives in Appleton, WI and we […]
Carving pumpkins is SO much fun! This year it can win you prizes, so we wanted to give you some good ideas before you enter the contest! (Upload your pic […]
October has historically been American Cheese Month so we called in an expert on dairy air: Kaitlyn Riley! She’s a former Alice in Dairyland, the Farm Director at Mid-West Family […]
If 2020 has taught us anything, it’s the need to be grateful for what we have. Every day we’re bombarded with stories of loss, struggle, spite, and more while doomscrolling. […]
Oktoberfest 2020 can’t happen this year, so I decided to fest at home with some DIY pretzels. I found a recipe that needed things that I had on hand at […]
September is fabulous for crisp air, pumpkins, hot cider, and Fall Fashion! Our resident fashion and beauty blogger Kaylee joins us to talk about her favorite fashions for this fall […]
There may not be bevvies and bands in tents with crowds this year, but Applefest USA found ways to hold some events and an amazing idea for a fundraiser!We talked […]
The La Crosse Community Theatre misses you so they’ve set up a free drive-in live thatre event! The comedy, All in the Timing, opens Sept. 11 in Onalaska. While the […]
Although there will be a limited amount of fans in the stands at the Kentucky Derby this year, the race goes on! You can celebrate from the comfort of your […]
Tons of women like fishing but there’s not much for us to wear if you like the glam, too. That’s why Megan started Casting Queens! She grew up in Winona […]
YouTuber and musician Ali Spagnola is hilarious! If you’re not following her channel and love silly music stuff, you should. She created a Power Hour Drinking Game Album that contains […]
You’ve thought about what it would be like to talk to Post Malone or the Jonas Brothers…now you can! This is not a joke, this is for real! Celebrities have […]
We could all use some good advice. Real world, positive ways to make our lives work better and a reminder to cut ourselves some slack. So, we called in an […]
You want to get a teenager up and moving, have fun, and get in your work-out…all at once? Nailed it! I came across a fun YouTube dance work-out to the […]
Image the gorgeous sunsets out the window of your new place! Great River Residences in Onalaska has a variety of layouts and sizes to fit an array of lifestyles and […]
Beaches are closed in La Crosse due to the COVID-19 pandemic. You may also be trying to save your skin from sun damage. Whatever your reason, you’re able to achieve […]
Z93 Sponsors Mandi Eckelberg, part of Eckelberg Family Racing, at the La Crosse Fairgrounds Speedway. She races in the late model division, but this Saturday she’ll be watching SMASH O […]
The best of both worlds in fitness and yoga is here! Zen and Pow Studio is now open at it’s NEW state of the art multi-purpose fitness and wellness facility […]