Need help sleeping? A TikTok trend may be able to help… or not. The Lettuce Water trend on TikTok promises to help people fall asleep faster with just a few sips. @shapla_11 if you can’t sleep, try this ##lettucewater ##insomnia ##lifehacks ##fyp ♬ Monkeys Spinning Monkeys – Kevin MacLeod This doctor points out that it […]

ICYMI, June is Pride Month. This Saturday is the 52nd anniversary of the Stonewall Uprising, an event many say was the beginning of Pride Month and the gay rights movement. Since 2004, The Center: 7 Rivers LGBTQ Connection has been working on behalf of the LGBTQ community to develop and expand understanding of human sexuality, […]

This is adorable…and accurate! Jimmy Fallon and Kristen Bell teamed up for a song about the one thing that’s always worth getting out of bed for… the chance of meeting a dog! Jimmy and Kristen are great but seriously…dogs are the best, right?! Photo by Willy Sanjuan/Invision/AP

Your vax status is the latest edition to dating profiles and Axe is trying to get more young men vaccinated. AXE is launching ‘Get Axeinated,’ a program to help increase Covid-19 vaccine rates while also “helping them smell great and stay safe, so they can reenter the dating world with confidence.” Seriously, check out their […]

Bratz Dolls have teamed up with Makeup Revolution for a makeup line, available at Ulta Beauty. From eye shadow to mascara, lip gloss, brushes, and more; the Bratz makeup line looks super fun! View this post on Instagram A post shared by Bratz (@bratz) View this post on Instagram A post shared by Bratz (@bratz) […]

We loved Nashville so much we decided to go back! This time we drove down for the weekend with my cousins and friends, and it was a blast. I had so much fun styling outfits for Nashville and wanted to give you the inspiration that will rock your next trip. The best part about these […]

Early bird registration is on for Gundersen Health System’s Steppin’ Out in Pink! There will be virtual and in-person options this year, plus they’re adding morning yoga and a market to the event. Gundersen Medical Foundation’s Tia Sneath chatted with us to talk about the plan for this year: Register for Steppin’ out in Pink […]

If you’re not following Ali Spagnola, you absolutely should! She’s a musician that specializes in re-imagining popular songs in different styles. She’s even done videos where she plays all the instruments and harmonizes with herself to be a one woman band. This week, she graced us with a version of the huge hit by BTS, […]

Ever thought about playing roller derby? Now’s your chance! The Mississippi Valley Mayhem is La Crosse’s Women’s Flat Track Roller Derby team and they want you to join! Never skated?  No problem! Seasoned rink rat? Hone your skills!  Next week, they’ll have two more open practices for those looking to join the team. They’ll cover […]

Make Music Day started in France in 1982, and it has grown to be 1000 cities in 120 countries. It is a free celebration of music around the world, held annually on June 21st. This Monday, June 21, 2021 is the first time that it’s going to be in La Crosse. Toni Asher, Executive Director […]

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