fbpx

CHAOS NEVER DIES #fitfunfab

Written by on November 8, 2019

If you think your life is chaotic today, just wait for tomorrow! That’s life, right? Well, there’s a national holiday to embrace the chaos! November 9th is “chaos never dies day”.

It reminds us to do our best to let go of the things that increase the chaos in your lives, but also accept the chaos for what it is! We know…easier said than done! When things are just too overwhelming, sometimes you need to just drop everything and do something that makes you feel good! Those dishes and laundry can wait. Make a fort with the kiddos in the living room and eat lunch like you’re having picnic, watch a fun movie together, or play board games! CLICK HERE for some effective ways to relieve stress as a family!

In general, it helps to BREATHE! Here are some tips and tricks, from a Navy Seal, on how to de-stress in less than 5 minutes! CLICK HERE!


Continue reading

Z93

The #1 Hit Music Station

Current track
TITLE
ARTIST

Background