REGISTER FOR GUNDERSEN HEALTH SYSTEM’S MINUTES IN MOTION

Written by on March 22, 2023

Join group “Z93”, get moving, and win prizes!

Gundersen Health System’s Minutes in Motion is a FREE six-week community physical activity challenge. Track and record your minutes of physical activity. The goal of the challenge is to complete 30 minutes of physical activity each day. Reach this goal at least five days per week to be entered to win great prizes. All activity counts, so do something you enjoy! Yard work, dancing, playing with your kids; so many ways to get moving! The challenge runs from March 27 through May 7.


McKenna Schmidt, a wellness education specialist from Gundersen Health System, joined us to share the exciting information for Minutes in Motion 2023!

McKenna Schmidt, Gundersen

REGISTER FOR MINUTES IN MOTION

Click the link below to get started, but before you do…a couple of things to know:

1- When you get to the website, you’ll scroll down to “Register here starting March 1” then click on either “Community Members” or “Gundersen Employees”, whichever applies to you. This is no longer a “team” challenge. You are registering as an individual. They have a new portal for Minutes in Motion called Virgin Pulse. There is also an app to download that allows you to track your steps with your linked fitness tracker!

CLICK HERE to get registered for Minutes in Motion!

CLICK HERE TO DOWNLOAD THE VIRGIN PULSE APP ON IOS/APPLE

CLICK HERE TO DOWNLOAD THE VIRGIN PULSE APP ON GOOGLE PLAY/ANDROID

WIN PRIZES!

  • Weekly drawings– enter your minutes by midnight on Monday ($50 weekly gift card giveaways)
  • Teachers who register their classroom will be entered to win one of ten $100 gift cards
  • Walking Day- On April 5 snap a photo and use the hashtag #MIMWalkingDay on social media or email your photo to wellness@gundersenhealth.org for a chance to win
  • $500 Grand Prize (at end of the challenge, those who complete the goal of 30 minutes of activity each day for at least 30 days of the challenge will be eligible. Tracking is due by May 10)
  • In addition, more prizes will be awarded throughout the challenge!

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