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Fit*Fun*Fab

Congratulations to your new Miss La Crosse/Oktoberfest, Maddie Adickes! A registered nurse and a graduate of Viterbo University, Maddie Adickes competed in the Miss La Crosse/Oktoberfest Scholarship Program on September 11 at The Weber Center of Performing Arts. She and 6 other locals hoped to be our next representative, but only one could take the crown. […]

September is National Chicken Month! Since we love food and easy recipes, we’re down to celebrate! We caught up with our friend, Food Enthusiast, and Home Chef, Ben Gullett to get some great ideas: Southern Recipe Small Batch’s Pork Rind Chicken Nuggets Ingredients: 1 bag Southern Recipe Small Batch pork rinds of your choice, crushed 3 eggs 1 tsp […]

Getting into the swing of things after summer break can be tough for the whole family. Chef, and food enthusiast, Ben Gullett shared some ideas for easy back to school snacks! Check out our fun, and hilarious as always, video chat with Ben and see him make a couple of recipes! Barney Butter Strawberry Sandwich […]

The United States Army Parachute Team, nicknamed The Golden Knights, is a demonstration and competition parachute team of the United States Army and this weekend, they’ll be in our area! We spoke with Sergeant First Class Kyle Koch of the Army’s Golden Knights to find out where and when we can catch them in action. […]

Jazzma Holland is a co-founder of Black Leaders Acquiring Collective Knowledge, hosts the local podcast, AllThatJazz, and was just promoted to be the Director at Upward Bound at UW-L. She’s presenting a Black Women’s Empowerment Conference in La Crosse on August 28th. She created the conference to motivate Black women within Wisconsin to recognize their […]

Focus Fest is back for a night of Hip Hop culture inspired performances featuring artists from all over the country including live music, battle rap, live art, DJs, and more this Saturday night. We caught up with local musician and battle rapper, Father Focus Confucius, to get all the details: Get more info HERE and grab […]

You don’t have a ton of time to make fancy desserts. Our friend, chef and food enthusiast, Ben Gullett has one of the easiest recipes you’ll ever see. And it’s delicious too! Recipe for Barney Butter’s Almond Cheesecake Balls Ingredients:1/4 cup Barney Butter Almond Butter 1/2 cup of cream cheese, room temperature 2 drops of […]

The 16th annual Irishfest is set for August 13-15 at the Southside Oktoberfest Grounds, in downtown La Crosse, WI. The incredibly entertaining Gaelic Storm has performed Irishfest in previous years, and they’re ready to be back in La Crosse! We chatted with band member Stephen Twigger about their upcoming Irishfest show on August 14. Never […]

22 years after his smash hit, “Back That A$$ Up,” Juvenile is back. BLK, the largest dating site for Black singles, brought Juve, Mannie Fresh, and Mia X together to encourage vaccinations and we are here for this video! Juvenile’s makin’ it rain vaccine cards instead of money this time 😉 If you don’t remember […]

Camp out in your backyard! Light some Tiki Torches and pop up the tent for some fun at home. Don’t have a tent? Make one out of sheets and tarps. Odds are good the kids are gonna want to go inside before morning anyway 😉 Head down to Riverfest! Live music, food trucks, kids entertainment […]


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