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COPING WITH 2020: MEG JELEN, THERAPIST FROM GUNDERSEN

Written by on May 19, 2020

2020 has thrown us a giant curve ball, for sure! Seniors are missing out on their final year of high school, graduation ceremonies, prom, and so much more. Kids of all ages are having a tough time with this, but it’s also affecting parents. Meg Jelen, marriage and family therapist from Gundersen Health System, joined us to talk about how to cope with all of the changes that 2020 has brought.

Meg Jelen tells us some things we can do as parents, and students, during this difficult time.
Meg Jelen, MA, LMFT

Meg suggested the following Mobile Apps to support you:

Other resources to help you through this time:

  • CLICK for more information on parenting and care giving, coping with COVID-19
  • CLICK for a list of self-care tools for COVID-19 stress and anxiety relief

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