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Wild and Free Yoga Studio is Holmen’s first HOT yoga studio! Wild and Free Yoga is locally owned and operated in Holmen. They offer a variety of yoga classes for all levels, including kids and chair yoga. They also offer Barre classes, a combination of yoga, pilates, and dance. Wild and Free Yoga Studio is […]

Post Malone is playing at the Xcel Energy Center in St. Paul on Friday, September 27th. Thanks to Tree Huggers Co-op in downtown La Crosse, Amber Davis in Onalaska scored a pair of tix and hotel stay in The Cities!

Join Great Rivers United Way at Rudy’s Drive-In for the first-ever Bikers vs Bikers fundraising event, hosted by 2019-20 Campaign Co-Chairs Gary Rudy and Matt Boshcka. They stopped in to the Z93 Morning Buzz to tell us more! There will LOTS to do and WIN, plus GREAT food specials!• Hot Dog Eating Contest – $20 […]

The Secret Garden runs Sept 6-22 at The Weber Center with performances at 7:30 p.m. Thursday-Saturday and 2 p.m. on Sunday. Director Liz Golson stopped in to tell us all about the show! Tickets are $26-$34 and there are military and student discounts available. Just call the box office at 608-784-9292 or buy ONLINE. The show […]

The Kelly Clarkson Show premieres Monday and Kevin Hart was scheduled to be her first guest. He is recovering from back surgery from the horrific car accident he was involved in so he was unable to make the appearance. Dwayne Johnson swooped in to the rescue, as he does, and Kelly can barely keep it […]

Will & Grace star Sean Hayes was a guest judge for the first week of semi-finals but the real star was once again Kodi Lee, the 22-year old blind and autistic musician. Seriously, check it:

The Nail Department is located at 1285 Rudy Street in Onalaska. The Nail Department is a professional nail salon that does everything from natural nail care services to artificial enhancements, and more. Let The Nail Department’s professionals transform your hands and feet. Try an artificial enhancement, or relax with a customized pedicure or manicure using […]

Post Malone’s 3rd album, Hollywood’s Bleeding, comes out next Friday but he dropped another single from it this morning! He performed “Circles” on The Tonight Show recently and now it’s officially out:

Thanks to Pepsi of La Crosse, Bruce Hunter and his wife will GET IN THE GAME with Pepsi’s Football Frenzy! They scored a pair of tickets to the Green Bay/ Minnesota game at US Bank Stadium December 23rd! Congratulations to our Football Frenzy Finalists:Week 1: Katie Harris (Hansen’s IGA in West Salem) Week 2: Chris […]

The Angel Fund raises money to help cover the huge deficit in the Sparta school lunch program and is completely non-profit. John’s wife, Terri and daughter, Brittany, came to tell us more about this amazing program. Tonight there is a Garden Walk is tonight from 5-7 at Doug and Liz Sullivan’s Home, 503 N. Water […]


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