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Fit Fun Fab

You might be cooking your own holiday dinner this year, possibly for the first time. Maybe you’re just looking for a new side dish or appetizer. Luckily, we had the chance to catch up with Food Enthusiast and Home Cook, Ben Gullett, for great tips and recipes for your holiday celebration. Follow Ben on Instagram and […]

Wisconsin’s 73rd Alice in Dairyland, Julia Nunes, joined us for this week’s #FitFunFab to highlight the Something Special from Wisconsin campaign! Give the gift of #Wisco in 2020: All of these fabulous products are part of the Something Special From Wisconsin program – just look for the red logo! You can also select from eight […]

Whether you’re declaring it an Apple Fritter Friday, a Cinnamon Roll Saturday or a Blueberry Muffin Monday – McDonald’s has you covered!The new trio is available all day, marking the first new baked goods to join our core U.S. menu in over eight years. They’re a great snack, or pair nicely with the Egg McMuffin®, […]

You love beauty products, and you love them even more if they’re free! You may have seen Kaylee’s recent Z93 blog about her Instagram giveaway! Here’s what you need to know: Click here to get more info and to see all the products you could win from Kaylee!

My wife, Lisa, has been reading Tarot for over 20 years and is extremely gifted. She’s a licensed massage therapist by day but is also an intuitive healer and natural psychic medium. Some of our weekends are spent doing house clearings for people with unwanted spirits, so it’s definitely interesting! She’s also a licensed private […]

On the Season 19 premiere of The Voice, John Holiday snagged a spot on Team Legend by singing “Misty” by Ella Fitzgerald. He currently lives in Appleton, WI and we had to get the lowdown! Check out his amazing Blind Audition: Follow John on Instagram, Facebook, and Twitter! Check out more about John: John HolidayAge: […]

Carving pumpkins is SO much fun! This year it can win you prizes, so we wanted to give you some good ideas before you enter the contest! (Upload your pic below to score a gift card to a local restaurant) There’s a ton of cool templates you can print for free HERE, and all over […]

October has historically been American Cheese Month so we called in an expert on dairy air: Kaitlyn Riley! She’s a former Alice in Dairyland, the Farm Director at Mid-West Family La Crosse, and spends most weekends on her family’s dairy farm. Cranberry Delight Recipe Ingredients:  Sourdough Bread  Wisconsin Medium Cheddar Cheese  Wisconsin Colby Cheese  Dried Wisconsin […]

If 2020 has taught us anything, it’s the need to be grateful for what we have. Every day we’re bombarded with stories of loss, struggle, spite, and more while doomscrolling. Yes, doomscrolling is a thing, and no, it’s probably not good for us. This brings us to the importance of reminding ourselves of the things […]

Oktoberfest 2020 can’t happen this year, so I decided to fest at home with some DIY pretzels. I found a recipe that needed things that I had on hand at the house and gave it a try: I got distracted and might recommend a minute or two less on the bake time but they turned […]


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